![]() ![]() ![]() Will I remember what happens in my session? However, relaxation and guided meditation can be utilized for all ages. As long as you are open and willing, you will be able to achieve the relaxed state necessary for hypnotherapy. ![]() The answer is simply, yes! Anyone can be hypnotized. Can anyone be hypnotized? How does it work? This means that all of the emotions, memories and habits that are stored in your subconscious can be addressed directly, without the filter of the conscious mind. During your hypnotherapy session your “thinking mind” will shut off and your subconscious will take over. ![]() You are in hypnotic trances in both of these situations. “Zoning out” in a conversation in which you have to actively re-engage your mind. Driving to work and not really remembering the journey. There is much misinformation and misunderstanding surrounding the idea of hypnosis, yet everyday we find ourselves in trance states naturally. It's simply a trance state in which your active thinking mind turns off and your subconscious mind takes over. Hypnosis is a modality used to adjust and change behaviors and perceptions allowing adaption and movement to better integrate into the society. ![]()
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